{"id":154,"date":"2021-03-09T15:22:16","date_gmt":"2021-03-09T07:22:16","guid":{"rendered":"https:\/\/s44657.p1404.sites.pressdns.com\/causewaybay\/?post_type=facilities&#038;p=154"},"modified":"2025-03-31T15:29:55","modified_gmt":"2025-03-31T07:29:55","slug":"the-fitness-centre","status":"publish","type":"facilities","link":"https:\/\/lansonplace.cn\/causewaybay\/facilities\/the-fitness-centre\/","title":{"rendered":"The Fitness Centre"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Your Place to Pause<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Whether you\u2019re looking to do some cardio and weights or to mentally recharge after a busy week of work, The Fitness Centre has the state-of-the-art smart training equipment and tailored services you need.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\">This intimate space is designed with lush greenery to create a welcoming, relaxing environment.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\">Unwind from the bustling city life with our complimentary Holistic Wellness Class, available only once a month. A rotating schedule of exercise and mindfulness sessions will enhance strength, flexibility, and inner calm under the guidance of experienced coaches. A separate quiet zone featuring a dedicated stretching area is the perfect place to unwind as you take in the green views of Victoria Park.\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Challenge yourself at the The Fitness Centre, a space dedicated to sport and wellness. Push your limits or improve your wellbeing through a series of carefully selected workshops and classes.<\/p>\n","protected":false},"author":3,"featured_media":3535,"menu_order":20,"template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-154","facilities","type-facilities","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hotel with Gym &amp; Fitness Centre - Lanson Place<\/title>\n<meta name=\"description\" content=\"Enjoy The Fitness Centre&#039;s smart training equipment &amp; wellness workshops, from mindfulness therapy, to gong bath, to meditation. 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